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The Prometheus Podcast

The Prometheus Podcast

By Steppotential

The Prometheus Podcast
The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world.
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EP #33 | Lockdown Lessons

The Prometheus PodcastMay 28, 2020

00:00
16:08
EP #33 | Lockdown Lessons
May 28, 202016:08
EP #32 | Set the bar

EP #32 | Set the bar

How high do you set your bar?  It’s an important question because how you are as a person, is what you’ll attract. Did you know a 4 can only attract a 4? The same way a 7 and attract a 7? If you’ve never put the work into yourself…

Whether that’s sorting through your insecurities and flaws learning to be independent learning to love and value yourself,  even just finding out the person you are…then you've been valuing the wrong thing. These are all things you can do to make sure your bar is set high!   This is all on you. When we fail to take accountability for this and we use excuses like “there’s no decent people” or “I’m damaged goods” we’re no step closer to having what we deserve and we’re one step closing to inviting people in our lives who will either walk out or walk over us.     

The Prometheus Podcast  The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world.   Fire stamps:   People treat you how you treat yourself 1:36 Trauma shaped you in the past, you shape yourself in the present 5:30 What happens when the bar is low 6:40     


Check out more of our content below! Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/ 

Website: http://www.steppotential.com.au/ 

Email: team@steppotential.com Facebook: https://www.facebook.com/teamsteppotential/ 

Podcast: https://anchor.fm/steppotential 

YouTube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Apr 20, 202014:06
EP #31 | You’re lucky
Apr 05, 202013:32
EP #30 | Self-made
Apr 02, 202011:36
EP #29 | Time is now
Feb 06, 202011:55
EP #28 | 20/20 Vision
Feb 04, 202013:10
EP #27 | 2019 Lessons
Jan 02, 202032:37
EP #26 | It’s all work

EP #26 | It’s all work

Episode Description
Do you have a means to express yourself? Having an outlet in someway/form helps bring stability and happiness in YOUR world. Creativity can take so many forms and you need to make time to channel this energy. Taking a part of yourself out in front of you is a huge opportunity to get to know yourself
We get it, After a long hard day at work the last thing we want to do is continue to do things… We want to just relax! That’s why the team explores how we need to redefine what ‘relaxing’ means.

The Prometheus Podcast

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world.

Fire stamps:

Find yourself a form of expression 1:17

Why we burn ourselves out 4:15

Your stress is on you 8:30

Age isn’t an excuse to find a new outlet 9:28

Its all work 11:36

Check out more of our content below!

Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Website: http://www.steppotential.com.au/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Dec 19, 201917:45
EP #25 | The brick wall
Dec 12, 201915:14
EP #24 | Chasing Independence

EP #24 | Chasing Independence

EP #24 | Chasing Independence  Episode Description  The team discuss why it’s important for young people to chase independence. There comes a point in all of our lives when we can choose what is “best” for easiest for us Vs choosing what is “right” for us (which may be the difficult option). The team relates this to moving out and how letting down the people closest to you might not be a bad thing… Check out the episode and join the conversation!    


The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world.   

Fire stamps:   
Parent and Child relationship 2:20  
A parent might want what is best for you, but do they know what is right for you? 4:05
You serve your parents by wanting independence 10:47  

Check out more of our content below!
Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/
Website: http://www.steppotential.com.au/
Email: team@steppotential.com
Facebook: https://www.facebook.com/teamsteppotential/
Podcast: https://anchor.fm/steppotential
Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Nov 28, 201917:41
EP #23 | Authenticity, Own your style
Nov 24, 201921:41
EP #22 | Ali’s Five Fundamentals

EP #22 | Ali’s Five Fundamentals

EP #22 | Ali’s Five Fundamentals 


The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 

Episode Description

Ali explores the 5 fundamentals that are essential to becoming a successful human being and live a good life… So many people are stuck on the big fancy questions of “What is my life purpose” and “What is the meaning of the universe” that they forget the basics. Ali lets us in on the 5 core fundamentals he personally developed that can have life changing results if you master the basics before looking toward the bigger things

Fire stamps:  

The high level problems we focus on 1:30

The 5 Fundamentals 2:38

You can’t tackle the big questions if you aren’t the best version of yourself 7:17 

Cutting down the tree 10:50 

The purpose and meaning is ever changing 13:16 

The 5 fundamentals in detail 15:21 


Check out more of our content below!

Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Website: http://www.steppotential.com.au/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Nov 15, 201925:18
EP #21 | The currency for change
Nov 07, 201919:10
EP #20 | You are what you eat
Oct 31, 201920:11
EP #19 | Close the chapter
Oct 24, 201916:58
EP #18 | Reputation (Japan Edition)
Oct 17, 201923:06
EP #17 | State, Story & Strategy
Oct 10, 201915:58
EP 16 | Go on the attack

EP 16 | Go on the attack

EP #16 | Go on the attack 


The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 

Fire stamps:  

Time is not guaranteed 1:40 

Defence vs Offence 3:40 

Nature and Nurture 6:16

Difference between living between defence & offence 11:11 


Check out more of our content below!

Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Website: http://www.steppotential.com.au/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Oct 03, 201921:29
EP #15 | High School Mentality
Sep 27, 201924:05
EP #14 | Knowing your worth
Sep 12, 201920:19
EP #13 | The Middle Way
Aug 15, 201925:45
EP #12 | Rose tinted glasses

EP #12 | Rose tinted glasses

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 



Fire stamps:  

Gratitude 1:05

Gratitude doesn’t mean complacency: 5:37 

Do you “arrive” at the life you: 9:22 

Why gratitude is powerful: 15:26 

Present moment awareness: 25:55 

Rose tinted glasses: 34:30 

Happiness is a glass window: 39:47

Baader-Meinhof phenomenon 40:50 




Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Website: http://www.steppotential.com.au/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Jun 20, 201943:50
EP #11 | Bird's-eye

EP #11 | Bird's-eye

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 



Fire stamps:  

Perspective in high school 6:40 

The team's perspective 12:18 

Live life when you’re young: 26:11 

Old Australian culture, Same mindset 29:56 

Are people scared to be alone?  32:37 

How to gain perspective without suffering : 37:28  


Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Jun 05, 201949:53
EP #10 | Let go

EP #10 | Let go

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 



Fire stamps:  

Friendships in and out of high school 2:05 

Unprecedented growth out of high school : 6:16 

People grow at different speeds 10:35 

You can’t control growth 14:44 

Self conscious sabotage 19:51 

Your friends should be growing  21:10  

The Tall Poppy Syndrome 24:29  

51-49 ( Relationship hack)  35:00

It’s not about you  42:23  


Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

May 09, 201946:07
EP #9 | Disposable

EP #9 | Disposable

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 



Fire stamps:  

Our whereabouts 00:54

Plan A and B 14:25

Fail fast 18:28 

Death ground 21:30

Why can’t we focus? 24:55

Phantom Vibration 27:47

FOMO 29:05

Commitment: 32:00

Relationships 34:12

Luke’s decision 39:20 

BE THE SHIFT!  47:36 



Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Podcast: https://anchor.fm/steppotential

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Apr 11, 201951:05
EP #8 | Orders of consequence
Mar 21, 201946:32
EP #7 | Autopilot

EP #7 | Autopilot

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 



Fire stamps:  

Change: 4:43 

Self awareness: 6:23 

Dog scare: 11:36

Compassionate lens:  12:14 

Building a strong structure: 15:40 

White noise: 20:24 

Travel thoughts: 22:35

Australia’s beach house: 25:00

Lock yourself in your room: 29:25

Change the little things: 45:08

Autopilot: 41:17

Frog and scorpion: 56:46 



Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Castbox: https://castbox.fm/channel/id1461361?country=us

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoD

Mar 14, 201901:05:58
EP #6 | Matt Rogers

EP #6 | Matt Rogers

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 



Fire stamps:  

Matt Rogers introduction 4:12 

How you do anything is how you do everything 14:00 

14 books in 2 years..efficient work” 15:00 

“Grind mentality” 16:00

Ritual vs Result  19:55

Outcome orientated 24:00  

Hard work always pays off 35:31

Lottery winner dream 36:42

Loyalty is lucrative 50:03 

Surround yourself with the right people 59:43

“6 month old prodigy destined for greatness” 1:05:47


Take away for 2019: 

Invest in the ritual 

Invest in yourself 

Invest in others 

GO GET IT! 


Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Castbox: https://castbox.fm/channel/id1461361?country=us

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSo

Mar 14, 201901:11:33
EP #5 | Inspiration

EP #5 | Inspiration

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 


Fire stamps:  

Hendry's inspiration 2:38

Sacrifice is fuel to the fire : 8:28 

Ali's Inspiration 10:51

Apathy is destructive 12:34

Idolizing Celebrities: 16:00

Honour in character 20:00 

Wizard Words : 21:47

Uncontrollable influences : 36:30




Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Castbox: https://castbox.fm/channel/id1461361?country=us

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Mar 14, 201945:09
EP #4 | False Realities

EP #4 | False Realities

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 


Fire stamps:  

Happy Birthday 4:35

just-world fallacy 18:41

Entitlement and Expectations 22:20

Social Media: 29:47 

False reality in today's age: 38:02

Societies pathway: 43:30

We live in the best time: 46:40

Addictive ladder of "school" 52:30

Being young is the time to take the right risks 58:04


Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential/

Castbox: https://castbox.fm/channel/id1461361?country=us

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Mar 14, 201901:01:58
EP #3 | Set for the summit

EP #3 | Set for the summit

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 


Fire stamps:  

2 golden goal strategies: 6:17

Executing  goals: 19:37 

Envisioning goals: 21:51 

“I’m busy” excuse: 23:20 

Modern day studying: 24:70

Set up for failure: 33:13 

Stretch for growth: 38:40


Instagram: @teamsteppotential https://www.instagram.com/teamsteppotential/

Email: team@steppotential.com

Facebook: https://www.facebook.com/teamsteppotential\

Castbox: https://castbox.fm/channel/id1461361?country=us

Youtube: https://m.youtube.com/channel/UC5GEDeWUBjivDIeSoDhnUig

Mar 14, 201944:32
EP #2 | Healthy Habits

EP #2 | Healthy Habits

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 


“Fire back to the people” 

Consistent action = consistent results 3:42 

Sleep discussion  4:40

Sharpening your axe  6:04 

Brain training 11:45 

Power of Visualisation 11:25

Most crucial time your mind is susceptible 14:45

Strongest habit YOU MUST MAINTAIN  15:53 

Make the time to invest in yourself 19:37

Everyone has the time, it’s how you use it 23:34 

All successful people follow similar formulas 25:02 

Timing your phone usage 27:19

The lost art of reading 34:29 

Our dystopian world 35:43 

Books are power to the people : 39:01

First step to maintaining habits 41:01

Mar 14, 201943:46
EP #1 | Challenges after High school

EP #1 | Challenges after High school

The Prometheus Podcast  

The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 


Snippets: 

Naming the podcast: 0:22 

Step Potential introductions 4:43

Less free time = The more you get done (Productivity) 6:29

Pick your friends on the path you walk 12:33

School friendships 15:15 

Keep your circle small 16:53 

Our time during school 19:19

Invest in yourself: 21:52 

2 biggest questions after high school  26:33 

“Environment defining you”  27:50

Answers are within 29:38 

"Without discomfort there's no growth" 30:15

Feb 19, 201933:44